http://www.gmpiv.com/blog Musings on Life, Fitness to Hobbies Tue, 17 May 2011 10:12:21 +0000 en hourly 1 http://wordpress.org/?v=3.1.3 http://www.gmpiv.com/blog/2010/07/29/lunch-729/ http://www.gmpiv.com/blog/2010/07/29/lunch-729/#comments Thu, 29 Jul 2010 18:10:05 +0000 Gerret http://www.gmpiv.com/blog/2010/07/29/lunch-729/ * 1.5 cups jasmine rice
* 2 scoops eas protein powder with water
* 10 oz. Water
* 1.25 cup chopped carrots
* 1 green plum.( it was very tasty. Sweet, looked like an oversized green grape.)

]]> http://www.gmpiv.com/blog/2010/07/29/lunch-729/feed/ 0 http://www.gmpiv.com/blog/2010/07/29/breakfast-729/ http://www.gmpiv.com/blog/2010/07/29/breakfast-729/#comments Thu, 29 Jul 2010 18:06:38 +0000 Gerret http://www.gmpiv.com/blog/2010/07/29/breakfast-729/ * 4 oz. Pork steak
* 20 oz. Pepsi max.
* 16 oz. Coffee with half and half.

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