Archive for April, 2010
Injuries are a Pain
April 21st, 2010 | 
Author: For the past few weeks I’ve been battling first a pernicious pinched nerve in a foot, then a minor episode with a thrown back. Meh. Through it all I’ve maintained a forty-pound weight loss, but haven’t made much progress beyond it. This week (this morning, actually), I’m resuming workouts with a focus on core / back work to strengthen my weakest points.
The exercise circuit is simple, but it was strenuous for me, anyway. It’s strange how a person can be strong in certain ways, but weak in others.
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