Archive for March 5th, 2010
First Run – Absolutely Worth It
This post is somewhat late, since “The Run” actually occurred on Monday or Tuesday this past week. As many of you know, my wife started running about 5 months ago, and she’s been churning up the miles.
As part of this grand 10×10 in 2010 project, two exercises per morning simply won’t be sufficient to maintain a 2lb-per-week pace. Years ago (18 of them, gah) I used to run a fair amount (6 miles 2-3 times a week), but then … I stopped.
So, I decided to give it a shot, got dressed, stretched out, headed out the door, and… Read the rest of this entry »