Day 56 of 361 – Scale Day!
Hurried, and somewhat late post. This week was tough – lots of opportunities to fall off the fitness wagon, but I did pretty well. Evening engagements are the hardest, but bearable. Sharing the project with people has helped a lot – people are aware that the project is under way, and have been tremendously understanding when tasty food is passed up.
This week also marked the first attempt at a run. It was a run-walk-run for just over a mile, and although it was rocky (the mineral, not the movie), it got done.
Progress this week was: 2 pounds, right on target. And I fought for every ounce. After doing some reading, I think I’m going to try balancing out my protein intake to keep the metabolism a bit higher. The results should be visible at the end of the week, right?