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8 Minutes in the Morning

Back in 2002 or so I followed Jorge's plan for about 10-12 weeks, maybe a bit less, and lost about 40 pounds. This is the book that I'm using as my personal sourcebook for the 10x10 in 2010 weight loss project.  Jorge Cruise has gone on to write other books, but this one is simple enough and disciplined enough for me to follow, and it's based on a really, really, really simple concept:

Last Updated (Sunday, 24 January 2010 15:57)

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And Then The Fight Started...

My wife sat down on the couch next to me as I was flipping channels. She asked, 'What's on TV?'
I said, 'Dust.'

And then the fight started...

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Aphorisms

Aphorism (noun): A usually pithy and familiar statement expressing an observation or principle generally accepted as wise or true.

1. The nicest thing about the future is that it always starts tomorrow...

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Catholic Code Words (Humor!)

The Catholic faith can be confusing for both Catholics and non-Catholics.  This short summary of some of the key code words can serve as a humorous primer.  As with all humor, there's a grain of truth inside.

AMEN: The only part of a prayer that everyone knows...

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Website Redesign

January 16th, 2010.  After a long period of dormancy, I have once again begun managing the content on this site actively.  The first steps have been to migrate hosting to a new provider and to shift content management systems to something more modern.  Over the next few months much of the old content will get reviewed, and if it's still funny, relevant or otherwise worthwhile, it'll get published.

In the meantime, the links to the old content still work - well, most of them.

Last Updated (Saturday, 16 January 2010 23:08)